BLACKROLL® RESIST BAND - POWER BAND

• Ideal for mobilization and for holistic training for strength and increased flexibility
• No unpleasant pulling on the skin, thanks to skin-friendly textiles
• Unique patented textile material for greater training comfort
• The BLACKROLL® RESIST BAND - long resistance band (approx. 190 cm) was developed to make the innovation in modern athletics training accessible to all.

The BLACKROLL® power band is available in two different strengths with different colours. Grey – strong; black – extreme.

The best thing: As soon as you combine the BLACKROLL® RESIST BAND with the  SUPER BAND (also available as a SUPER BAND SET), MULTI-BAND and  LOOP BAND (also available as LOOP BAND SET) the functional training can be designed even more extensive. Check out all our resistance bands here.

GENERAL TRAINING INSTRUCTIONS FOR FUNCTIONAL TRAINING WITH LONG RESISTANCE BANDS

• Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition
• Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions
• Carry out all exercises as smoothly and slowly as possible
• Breathe calmly and regularly while training
• Exhale during the challenging part of the movement
• Avoid holding your breath
• Stop exercising immediately if you experience pain of any kind
• If you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program